Cyclothimic Disorder

Nowadays, plenty of people in the world are silent sufferers of panic attacks that can come without any warning of signs. They often spend a large portion of their life avoiding any possibility that they might be caught in situations where an anxiety attack strikes them. Situations such as meetings, public speaking, driving, hanging out, etc.

Panic attacks are actually caused by adrenaline being released into your bloodstream. It is trigger by fear signals sent to your adrenal glands, convincing your mind that there is an emergency at hand.